![]() ![]() Most babies, starting at about 2-3 months of age, can have their full day’s schedules regulated by using average baby wake times on the “eat, wake, sleep cycle.” These timing guidelines can help guide the timing of naps, bedtime, meals, playtime, and more – making sure that your baby gets adequate sleep while growing. Starting with this: what are baby wake times? And because I didn’t have that committed to memory, I decided to do some research for an even more thorough answer. One day as I was chatting with other parents about sleep training, one mom asked me what the ideal baby wake times are by age.
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